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Winter Wellness Recipe Sheet

Winter Wellness Recipe Sheet

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All workshops have now been made available as printable PDF recipe sheets so you can use your own quality ingredients and replicate them from home whilst being guided by recipes loved by hundreds of my clients!  Additional recipes and educational content is included so you can use what you have or purchase ingredients specific to your needs and make these on repeat.

The benefits of essential oils for our emotional and physical wellbeing are endless!

In this recipe sheet, you will learn about the positive effects essential oils can have on our bodies and minds.  We will explore simple and effective ways to support our natural immunity and make some beautiful products to support you and your family during the winter months, including:

10ml Immunity Blend 

10ml Throat Spray

50ml Soothing Chest Rub

50ml Moisturising Body Oil

100ml Uplifting Magnesium Oil

Feel inspired and empowered to make your very own 100% natural products at a fraction of the cost of commercially made products!