Bergamot is the most delicate of the citrus plants, requiring special climate and soil in order to thrive. Italians have used Bergamot for years for its calming aroma and to soothe and makes skin feel fresher and smoother. In Greece, the unripe fruits are used as sweetmeats, eaten by the spoonful as a dessert or with coffee. Bergamot is unique among citrus oils due to its ability to be both uplifting and calming to the emotions, making it ideal for diffusion. It is also clarifying and cleansing for the skin while having a calming effect.
- Diffuse in the classroom, at work, or at home to promote a calm relaxed environment.
- Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its cleansing and clarifying skin benefits.
- Change regular tea to Earl Grey with the addition of Bergamot.
- Apply to the feet before bedtime or use with a carrier oil for a calming and relaxing massage.
- Add one to two drops to your DIY skin care cleanser.