Join us, as we discover our purpose and learn tools to negotiate life’s challenges in a nurturing and relaxed space.
Facilitated by Karen Argy, a health and wellness coach, who helps women cultivate a healthy mind and connect with their authentic self.
We will start the year with purpose discovery. Karen will introduce us to a concept called ikigai, a Japanese philosophy, which makes setting goals easier and much more meaningful.
Over the year, we’ll look at commitment, the road to fulfilment and achieving a balanced life.
Each monthly circle is designed and structured to build upon each other, giving you the tools and focused habits to become the healthiest and happiest version of yourselves.
These sessions suit women 18 years and over and will be held at 5 The Strand, Penshurst, Sydney. Duration is approximately 1-1.5 hours.